Giovana’s Substack

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Notes from my desk to your soul.

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"This is Nothing": How Good Intentions Still Wire Your Body for Survival
What trauma really is, how it shapes your nervous system, and why your “nothing” moments might explain everything.
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Giovana Bier
Why Smart, Soul-Led Women Still Burn Out (And How to Lead From Capacity Instead)
Smart, soul-led women aren't burning out from doing too much—they're burning out from how their body is holding it. Here's how to recalibrate.
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Giovana Bier
What Nervous System Regulation Really Means (And Why Calm Isn’t the Goal)
Regulation isn’t aesthetic.
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Giovana Bier
The Quiet Power of Rebuilding When No One’s Watching
A love letter to the version of me who tried so hard — and the one who’s rising now.
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Giovana Bier
9:04
Scaling From Safety: The Business Case for Nervous System Regulation
Why Nervous System Regulation Is Your Missing Business Strategy
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Giovana Bier
Your Nervous System Is Your Business Plan
Your nervous system holds the key to scaling with ease. Regulate to receive more, expand your income, and lead with embodied safety.
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Giovana Bier
Podcasts
Logo for The Wealthy CEO Lab
The Wealthy CEO Lab
Scaling From Safety: The Business Case for Nervous System Regulation
Giovana’s Substack
Giovana’s Substack
Leading the new era of wealthy, empowered CEOs—where authenticity, luxury, and generosity turn mindset shifts into magnetic success.
Recommendations
The Open Journal with Pamela Anderson
The Open Journal with Pamela Anderson
Pamela Anderson
Bold Musings by Chiara Mazzucco
Bold Musings by Chiara Mazzucco
Chiara Mazzucco
Gala Darling
Gala Darling
Gala Darling
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